THE C•O•N•T•R•O•L BLOG

Self-belief is characterised by having confidence, trust and assurance in your abilities and beliefs. The CONTROL system is utilised to nurture self-belief, change patterns of thought and create positive changes in behaviour, emotions and ways of…

Effectively addressing a group of people face to face or online can be an intimidating prospect. The CONTROL system is utilised to succeed in public speaking, change patterns of thought and create positive changes in behaviour,…

Having a positive and optimistic outlook and attitude can change your whole world for the better. The CONTROL system is utilised to foster a positive mindset, change patterns of thought and create positive changes in behaviour,…

Phobias are overwhelming and debilitating fears which are triggered by specific situations or things. The CONTROL system is utilised to overcome phobias, change patterns of thought and create positive changes in behaviour, emotions and ways of…

Developing your capabilities, building your human capital and facilitating self-improvement all contribute to an enhanced quality of life, increased employability and realising and attaining aspirations. The CONTROL system is utilised to foster personal development, change patterns…

Performance anxiety is characterised by the fear of failing to carry out a task or the implications of underperforming. The CONTROL system is utilised to overcome performance anxiety, change patterns of thought and create positive changes…

Preventing and neutralising chronic pain can bring relief to all aspects of mental wellbeing and life in general. The CONTROL system is utilised to overcome pain, change patterns of thought and create positive changes in behaviour,…

Sudden attacks of panic or fear can be immobilising and terrifying and are an exaggeration of your body’s natural response to stress. The CONTROL system is utilised to overcome panic attacks, change patterns of thought and…

Obsessive-compulsive disorder is characterised by the uncontrollable urge to repeat behaviours and have recurring thoughts. The CONTROL system is utilised to relieve OCD, change patterns of thought and create positive changes in behaviour, emotions and ways…