# Re\-Shaping Minds: THE C•O•N•T•R•O•L SYSTEM > I'm a certified CONTROL system practitioner located in Faversham, Kent\. I mediate between your conscious and subconscious mind to facilitate fundamental changes that endure\. Generated by Yoast SEO v28.0, this is an llms.txt file, meant for consumption by LLMs. ## Pages - [The Code of Conduct](https://www.reshapingminds.com/the-code-of-conduct/) - [RSM Implementation Community](https://www.reshapingminds.com/rsm-implementation-community/) - [Workshops](https://www.reshapingminds.com/control-workshops/) - [Blog](https://www.reshapingminds.com/blog/) - [Re\-Shaping Minds](https://www.reshapingminds.com/) ## Conditions - [ADDICTIONS](https://www.reshapingminds.com/condition/addictions/) - [ANGER ISSUES](https://www.reshapingminds.com/condition/anger-issues/) - [ANOREXIA](https://www.reshapingminds.com/condition/anorexia/) - [ANXIETY](https://www.reshapingminds.com/condition/anxiety/) - [ASSERTIVENESS](https://www.reshapingminds.com/condition/assertiveness/) ## Testimonials - [Leah P J, Kent](https://www.reshapingminds.com/testimonial/leah-p-j-kent/) - [Jonathan Buckett, Kent](https://www.reshapingminds.com/testimonial/jonathan-buckett-kent/) - [James P J, Kent](https://www.reshapingminds.com/testimonial/james-p-j-kent/) - [Nicole Antras, Kent](https://www.reshapingminds.com/testimonial/nicole-antras-kent/) - [Abigail Bailey](https://www.reshapingminds.com/testimonial/abigail-bailey-2/) ## Workshops - [How To Activate Your RAS](https://www.reshapingminds.com/workshop/how-to-activate-your-ras-3/) - [Who's Your Best Friend NOW?](https://www.reshapingminds.com/workshop/whos-your-best-friend-now-3/) - [Take CONTROL of Your Life with One Simple Habit](https://www.reshapingminds.com/workshop/take-control-of-your-life-with-one-simple-habit-3/) ## All Blog - [The Science and Nature of Sleep \- Part 1 \- Why Do I Need to Sleep?](https://www.reshapingminds.com/blog/the-science-and-nature-of-sleep-part-1-why-do-i-need-to-sleep/): Sleep \- Part 1: Disturbances to the quality, timing and amount of sleep you get can negatively impact your quality of life, impairing your ability to function and lead to distress, anxiety, poor physical and mental performance, and weight gain\.\.\. ## Optional - [Sitemap index](https://www.reshapingminds.com/sitemap_index.xml)